Breast Self Exam
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Pros and Cons of BSE

Why do BSE

When to do BSE

Breast Anatomy

Changes you may see

How to look

Changes you may feel

How to feel

BSE Positions

What to report

Breast Screening Guidelines

Technical Support

BSE Pamphlet

Audio Text

Funded By:

Canadian Breast Cancer Foundation
Website Hosting Funded By:
Canadian Cancer Society


Personal Breast Map

Completed Breast MapYou can use a breast map when you do BSE to record any normal difference in the size, shape or lumpy areas. This is a way for you to record what is normal for you, and help you to remember any normal ridges or lumpy areas each time you do a BSE.

Click here for a printable breast map for your own use!

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